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	<title>The Savoury Starving Student</title>
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		<title>Almost &#8220;Instant&#8221; Ramen</title>
		<link>http://savourystudent.com/2013/05/31/almost-instant-ramen/</link>
		<comments>http://savourystudent.com/2013/05/31/almost-instant-ramen/#comments</comments>
		<pubDate>Fri, 31 May 2013 20:17:46 +0000</pubDate>
		<dc:creator>gordolamb</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Student Meals]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[broccoli slaw]]></category>
		<category><![CDATA[green peas]]></category>
		<category><![CDATA[icihban]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[ramen]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[student meals]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://savourystudent.com/?p=593</guid>
		<description><![CDATA[As cliche as it is being a student and all, I have a thing for instant noodles. Probably a more accurate statement is: I have a thing for Sapporo Icihiban [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=savourystudent.com&#038;blog=13961095&#038;post=593&#038;subd=savourystudent&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://savourystudent.files.wordpress.com/2013/05/instant-ramen-2.jpg"><img class="aligncenter size-full wp-image-595" alt="Instant Ramen 2" src="http://savourystudent.files.wordpress.com/2013/05/instant-ramen-2.jpg?w=470&#038;h=240" width="470" height="240" /></a>As cliche as it is being a student and all, I have a thing for instant noodles.</p>
<p>Probably a more accurate statement is: I have a thing for Sapporo Icihiban Original Flavoured Instant noodles.  Nothing is more enjoyable to me than a bowl of Icihiban with a few peas and carrots thrown in to convince me that it is healthy.  I&#8217;m not a big fan of other brands of instant noodles that just taste like someone took a chicken bullion cube and mixed in some noodles. (Sorry Mr. Noodles)</p>
<p>The thing with instant noodles is that they probably are not the healthiest thing for you to eat.  I haven&#8217;t and don&#8217;t want to read the back of a package of Icihiban because sometimes ignorance is just better than knowing your favourite food contains 300 per cent of your daily sodium intake.</p>
<p>While surfing the Internet today, I came across a recipe for a home-made version of instant noodles that peaked my interest. It turned out that I had all the ingredients at home  and decided to try it out.  Surprisingly it was quite delicious.</p>
<p>The thing that I enjoyed about the recipe was how versatile everything was.  I ended up throwing whatever vegetables I had lying around in the kitchen and I would encourage you to do the same.  In the end I used: green onions, carrots, broccoli slaw, and peas.  I blanched the slaw, carrots and peas while the noodles were cooking to soften them up a bit.  For ramen noodles, I had a package of plain ramen leftover from a previous recipe, so I used one square of those. If you are having trouble finding packages of just ramen noodles, you definitely could buy a package of instant ramen and just ditch the flavour package for this recipe.</p>
<p>One thing that I might try differently next time is to add a squirt of sriracha into the sauce.  The thought occurred to me while I was eating the noodles, but by that point the fridge just seemed so far away.</p>
<p>Recipe Below</p>
<p><span id="more-593"></span></p>
<p>Serves: 1</p>
<ul>
<li>1/2 veggie bullion cube</li>
<li>500 ml of water</li>
<li>1 1/2 t miso paste (I used red)</li>
<li>1/8 t chilli powder</li>
<li>1 square of ramen noodles</li>
<li>Assorted veggies</li>
</ul>
<ol>
<li>Whisk together water, bullion cube, chilli powder and miso paste in a small pot</li>
<li>Bring to a boil and add ramen noodles and any veggies that could use a bit of a softening</li>
<li>Cook for 3-4 minutes until noodles are done</li>
<li>Serve and enjoy!</li>
</ol>
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			<media:title type="html">Instant Ramen 2</media:title>
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		<title>Strawberry Basil Scones</title>
		<link>http://savourystudent.com/2013/01/20/strawberry-basil-scones/</link>
		<comments>http://savourystudent.com/2013/01/20/strawberry-basil-scones/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 00:14:15 +0000</pubDate>
		<dc:creator>gordolamb</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[scone]]></category>
		<category><![CDATA[strawberry]]></category>

		<guid isPermaLink="false">http://savourystudent.com/?p=585</guid>
		<description><![CDATA[I&#8217;m not much of a baker. There is something about baking that doesn&#8217;t really do it for me. I don&#8217;t know what it is.  Perhaps because it is fairly passive, [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=savourystudent.com&#038;blog=13961095&#038;post=585&#038;subd=savourystudent&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://savourystudent.files.wordpress.com/2013/01/strawberry-basil-scones.jpg"><img class="aligncenter size-large wp-image-587" alt="Strawberry Basil Scones" src="http://savourystudent.files.wordpress.com/2013/01/strawberry-basil-scones.jpg?w=470&#038;h=313" width="470" height="313" /></a>I&#8217;m not much of a baker.</p>
<p>There is something about baking that doesn&#8217;t really do it for me. I don&#8217;t know what it is.  Perhaps because it is fairly passive, having to wait around while things cook in the oven, or all the precise measuring that you have to do; I just find that don&#8217;t do it very often.</p>
<p>That being said, I decided to deviate from my non-baker attitude to make these scones and I&#8217;m glad that I did.</p>
<p>I&#8217;ve had this <a href="http://soupaddict.com/2012/05/strawberry-basil-scones/" target="_blank">recipe </a>on my radar for quite a while. In fact, it took me a good 15 minutes to dig the recipe out of my pile of &#8220;to make&#8221; recipes that just seems to be growing bigger and bigger.  Once I found the recipe, I realized that it was tailored to be dairy-free, using both coconut oil and coconut milk rather than their dairy counterparts.  Since I had already been grocery shopping once that day, assuming that the recipe just called for milk and butter, I decided to adapt the recipe for dairy.</p>
<p>I was really impressed with how these scones turned out. Since I was serving these for brunch, I made the dough, shaped the scones and froze them the night before.  I pulled the scones out of the freezer, when I was preheating the oven and baked them for a few minutes longer than the original recipe had called for.  The scones turned out flaky, buttery and delicious.  I enjoyed how they weren&#8217;t particularly sweet as it complimented the odd combo of basil and strawberry.</p>
<p><a href="http://savourystudent.files.wordpress.com/2013/01/strawberry-basil-scones-2.jpg"><img class="aligncenter size-large wp-image-589" alt="Strawberry Basil Scones 2" src="http://savourystudent.files.wordpress.com/2013/01/strawberry-basil-scones-2.jpg?w=470&#038;h=313" width="470" height="313" /></a></p>
<p><span id="more-585"></span></p>
<p>Makes 8 scones</p>
<ul>
<li><span style="line-height:13px;">1/2 cup butter, cold cut into small chunks</span></li>
<li>2 1/2 cups flour</li>
<li>1/4 sugar</li>
<li>1 T baking powder</li>
<li>1/2 t salt</li>
<li>1 heaping cup strawberries, diced</li>
<li>2 T basil, chopped</li>
<li>2 eggs</li>
<li>1/2 cup milk</li>
</ul>
<ol>
<li><span style="line-height:13px;">Preheat the oven to 400</span></li>
<li>In a bowl combine the flour, sugar, salt and baking powder</li>
<li>Using a fork (or pastry cutter) mix in the butter into the flour.  You want to have small pea sized chunks in the dough</li>
<li>Stir in the strawberry and basil until combined</li>
<li>In a small bowl, whisk together the milk and eggs</li>
<li>Pour milk mixture into the flour mixture and stir until combined</li>
<li>On a well-floured surface, turn out the dough and knead it for a few minutes</li>
<li>Pat the dough into a 2 1/2 centimetre thick disk</li>
<li> Using a sharp knife divide the disk into 8 triangle pieces. (This is the point in which I froze mine)</li>
<li>Place on a baking sheet and bake for 15-18 minutes until golden</li>
<li>Serve enjoy</li>
</ol>
<p>Inspired by: <a href="http://soupaddict.com/" target="_blank">Soupaddict</a></p>
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		<title>Cabbage Roll Inspired Stew</title>
		<link>http://savourystudent.com/2013/01/18/cabbage-roll-inspired-stew/</link>
		<comments>http://savourystudent.com/2013/01/18/cabbage-roll-inspired-stew/#comments</comments>
		<pubDate>Sat, 19 Jan 2013 00:07:13 +0000</pubDate>
		<dc:creator>gordolamb</dc:creator>
				<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[Ukrainian]]></category>

		<guid isPermaLink="false">http://savourystudent.com/?p=576</guid>
		<description><![CDATA[As you may know, last week was Christmas for those belonging to the Orthodox church. To celebrate the occasion, my good friend Victoria invited us over for a delicious dinner [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=savourystudent.com&#038;blog=13961095&#038;post=576&#038;subd=savourystudent&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://savourystudent.files.wordpress.com/2013/01/img_9250.jpg"><img class="aligncenter size-large wp-image-577" alt="Cabbage Roll Stew" src="http://savourystudent.files.wordpress.com/2013/01/img_9250.jpg?w=470&#038;h=313" width="470" height="313" /></a><a href="http://savourystudent.files.wordpress.com/2013/01/img_9250.jpg"><br /> </a>As you may know, last week was Christmas for those belonging to the Orthodox church. To celebrate the occasion, my good friend Victoria invited us over for a delicious dinner of  borscht, cabbage rolls, and perogies &#8211; three foods which I love!</p>
<p>In the past, I&#8217;ve made perogies and borscht, but I&#8217;ve never attempted to make  cabbage rolls. I have heard that they can be fairly labour intensive and now that school has started again for the semester, I wanted to find a short-cut for these tasty treats.  A few days after Orthodox Christmas, I came across this <a href="http://everybodylikessandwiches.com/2013/01/getting-through-unstuffed-cabbage-roll-stew-with-sauerkraut/">recipe </a>for Cabbage Roll Stew and knew that this would help to fulfil my cravings.</p>
<p>I was drawn to the relatively simple ingredients within the recipe and the short amount of time it would take to prepare the stew. In previous posts, I&#8217;ve lamented that I don&#8217;t have enough quick 30 minute meals especially now that law school is getting busier and busier.  I&#8217;m happy to say that I have one more recipes that I can add to my quick meal arsenal.</p>
<p>All and all delicious!</p>
<p><span id="more-576"></span>Makes 4/5 hungry man-sized meals</p>
<ul>
<li><span style="line-height:13px;">4 spicy Italian sausages, casings removed</span></li>
<li>1/2 onion, diced</li>
<li>4 cloves garlic, minced</li>
<li>2 celery stalks, diced</li>
<li>1/2 cup basmati rice</li>
<li>1 bag of tri-coloured coleslaw mix (saves you having to chop all that cabbage)</li>
<li>1 14 oz can of diced tomatoes</li>
<li>3 cups chicken stock</li>
<li>1 cup sauerkraut</li>
</ul>
<ol>
<li>Heat a large saucepan over medium heat</li>
<li>Crumble and cook the sausage until slightly brown</li>
<li>Add in onion, garlic and celery, cook for until onions soften</li>
<li>Add rice, stir constantly and cook for 1 minute</li>
<li>Add cabbage, tomatoes (including liquid), chicken broth, and sauerkraut</li>
<li>Bring to a boil, reduce heat to low and cook for 20 minutes until rice is soft.</li>
<li>Serve and enjoy!</li>
</ol>
<p>Inspired by <a href="http://everybodylikessandwiches.com/">Everyone Likes Sandwiches </a></p>
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		<title>Butternut Squash Lasagna Recipe</title>
		<link>http://savourystudent.com/2012/12/11/butternut-squash-lasagna-recipe/</link>
		<comments>http://savourystudent.com/2012/12/11/butternut-squash-lasagna-recipe/#comments</comments>
		<pubDate>Tue, 11 Dec 2012 22:28:17 +0000</pubDate>
		<dc:creator>gordolamb</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[Student Meals]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[lasagna]]></category>
		<category><![CDATA[mozzarella]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://savourystudent.com/?p=563</guid>
		<description><![CDATA[Well, tomorrow is my third final (Contract Law) of my first semester of law school and what am I doing? That&#8217;s right&#8230; procrastinating. While I can attempt to justify this [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=savourystudent.com&#038;blog=13961095&#038;post=563&#038;subd=savourystudent&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://savourystudent.com/2012/12/11/butternut-squash-lasagna-recipe/butternut-squash-lasagna/#main" rel="attachment wp-att-565"><img class="aligncenter  wp-image-565" alt="Butternut Squash Lasagna " src="http://savourystudent.files.wordpress.com/2012/12/butternut-squash-lasagna.jpg?w=614&#038;h=409" width="614" height="409" /></a></p>
<p style="text-align:left;">Well, tomorrow is my third final (Contract Law) of my first semester of law school and what am I doing?</p>
<p>That&#8217;s right&#8230; procrastinating.</p>
<p>While I can attempt to justify this post by arguing that bloging must have something to do with Clickwrap agreements or something of the sort, I really just needed a break from the books.</p>
<p>I first came across this recipe on <a href="http://frugalfeeding.com/">Frugal Feeding</a>, one of my new favourite blogs. I literally have about 10 recipes bookmarked on my MUST MAKE bookmark list and I&#8217;ve only gotten to this one so far.</p>
<p>I realize that this is another  recipe that incorporates butternut squash but what can I say? I love it!  What appealed to me about this recipe is how easy it was to make and how delicious the result was.  While the recipe does involve a bit of time commitment, requiring you to first roast the butternut squash and then bake the lasagna, it is well worth the time spent and doesn&#8217;t actually require that much active cooking time; perfect for those who are supposed to be studying!</p>
<p>My one piece of advice for this recipe is use a whole bag of spinach for the spinach layer.  I always forget how small spinach gets when it wilts and I definitely had an inadequate amount of spinach in my lasagna.</p>
<p>Recipe Below</p>
<p><span id="more-563"></span></p>
<ul>
<li>1 medium sized butternut squash, peeled and cut into 1 inch chunks</li>
<li>1 onion, roughly chopped</li>
<li>3 cups, milk</li>
<li>1/4 t cinnamon</li>
<li>1/4 t nutmeg</li>
<li>1/4 t pepper</li>
<li>1 bag washed and prepared spinach,</li>
<li>2 cloves garlic, mashed</li>
<li>2 T butter</li>
<li>2 T flour</li>
<li>8 or 9 lasagna noodles (I used dried ones)</li>
<li>2 cups mozzarella cheese, grated</li>
</ul>
<ol>
<li>Place the butternut squash and onion on rimmed baking sheet and roast for 25 minutes at 350 until fork tender</li>
<li>Prepare pasta noodles as per box intructions, drain and toss with olive oil to prevent them from sticking to each other</li>
<li>In a frying pan, heat some oil over medium heat and add the garlic</li>
<li>Cook until fragrent and then add spinach</li>
<li>Continue until spinach is wilted then remove from heat. Be sure to squeeze out as much liquid as possible from the spinach</li>
<li>In a sauce pan, melt the butter over medium heat and add the flour, cook for 2 minutes until flour begins to turn golden</li>
<li>Add milk, nutmeg, cinnamon, and pepper. Whisk until sauce begins to thicken and remove from heat.</li>
<li>To assemble the lasagna, put all of the onion and butternut squash on the bottom of a lasagna pan. Top with a layer of pasta, then all of the spinach.  Top this with 1/3 of the milk mixture (about 1 cup), then another layer of pasta. Pour the remainder of the sauce over this and finally top with the grated mozzarella cheese.</li>
<li>Cover and bake for 30 minutes at 350. Remove cover and bake for another 10 minutes until cheese is nice and golden.</li>
<li>Serve and enjoy!</li>
</ol>
<p>Inspired by <a href="http://frugalfeeding.com/2012/10/24/butternut-squash-and-spinach-lasagne/">Frugal Feeding</a></p>
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		<title>Chipotle Cajun Coleslaw</title>
		<link>http://savourystudent.com/2012/12/04/chipotle-cajun-coleslaw/</link>
		<comments>http://savourystudent.com/2012/12/04/chipotle-cajun-coleslaw/#comments</comments>
		<pubDate>Wed, 05 Dec 2012 00:02:42 +0000</pubDate>
		<dc:creator>gordolamb</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[coleslaw]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[Tabasco sauce]]></category>
		<category><![CDATA[veggies]]></category>

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		<description><![CDATA[It&#8217;s a busy time here in Vancouver.  The semester has raced by and I&#8217;m in the midst of exam season. Naturally the most responsible thing to do during one of [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=savourystudent.com&#038;blog=13961095&#038;post=554&#038;subd=savourystudent&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p style="text-align:left;"><a href="http://savourystudent.com/2012/12/04/chipotle-cajun-coleslaw/chipotle-coleslaw/#main" rel="attachment wp-att-556"><img class="aligncenter  wp-image-556" alt="Chipotle Coleslaw" src="http://savourystudent.files.wordpress.com/2012/12/chipotle-coleslaw.jpg?w=717&#038;h=717" height="717" width="717" /></a>It&#8217;s a busy time here in Vancouver.  The semester has raced by and I&#8217;m in the midst of exam season. Naturally the most responsible thing to do during one of the busiest times of the year is catch up on the recipes that I&#8217;ve been meaning to blog about.  But seriously, I do find cooking helps to keep the stress levels down during exams and not being in class affords me more time to try different culinary creations.</p>
<p style="text-align:left;">I mean, is it really procrastination if something delicious results from it?</p>
<p>I made this recipe on a whim about a month ago and loved it. I first came across it while looking for a recipe for <a href="http://eclecticrecipes.com/slow-cooker-cajun-pulled-pork">pulled pork</a>. While I still plan on making the pulled pork aspect of the recipe, I happened to have all ingredients for the coleslaw on hand at the time.  I decided to whip up a batch and have it for lunch one.</p>
<p>The result: surprisingly delicious. I can definitely see it being a tasty addition to a pulled pork sandwich, but it was still very satisfying by itself. To make life easier, I actually used a bag of pre-chopped tri-coloured coleslaw mix from the grocery store. Te final product was both easy to make and delicious.  It will definitely be remade sometime in the near future!</p>
<p>Recipe below</p>
<p><span id="more-554"></span></p>
<ul>
<li><span style="line-height:13px;">1/2  bag of pre-chopped tri-coloured coleslaw mix </span></li>
<li>2 T Apple Cider Vinegar</li>
<li>1 T Dijon Mustard</li>
<li>1 t Worcestershire sauce</li>
<li>1 t Tabasco sauce, (I used their chipotle flavour)</li>
<li>1/3 cup Mayo</li>
<li>1 clove garlic, crushed</li>
</ul>
<ol>
<li><span style="line-height:13px;">Whisk all the ingredients besides the coleslaw mix in a bowl until combined </span></li>
<li><span style="line-height:13px;">Pour coleslaw mix into a bowl and toss with dressing </span></li>
<li><span style="line-height:13px;">Serve and enjoy! </span></li>
</ol>
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